Victim Support Initiatives
When we talk about crime prevention we most often think about how to protect orselves from criminal incidents by locking up our goods, being alert to immediate danger and reporting suspicious activities. The other side of crime prevention is about building safe communities and ultiumately, a safe South Africa for all.
Crime makes us feel overwhelmed and often brings out feelings of sadness, loss, anger, anxiety, depression and sometimes the need for retribution. These are all legitimate feelings and it is important that we allow ourselves and those around us to be supported through them so that they don't begin to rule our lives and make it difficult for us to achieve the things we want to achieve.
Victim support programmes are available at most police stations in South Africa. Here volunteers offer a shoulder to cry on and practical advice about how to deal with the impact of crime. Post traumatic stress is a normal response to an abnormal event. Victim support volunteers are trained to manage post traumatic stress so that it doesn't become post traumatic stress disorder (PTSD) by providing simple support through the worst of the impact of the event or to refer victims for trauma counselling where necessary. For most victims of crime victim support is enough for a full recovery and there is no need for refrerral to professional trauma counselling.
One of the best ways to overcome anxieties about crime and violence is to get involved and to be a part of the solution. Victim Support initiatives are always looking for volunteers and often provide access to training programmes. The more volunteers, the less likely it is that the burden on the service will be too great. Even a few hours a week can make a real difference in your area. Ask for details at your local police station.